5 Tips for an invitation

If you are allergic, intolerant, or celiac, festive times are often experienced with anxiety for fear that you might eat something wrong or still fall into temptation, despite having rejected a dish several times, just so as not to offend the house guest.

This small guide you can give to family and friends, a small gesture that can make us feel included.

5 tips on automatic gestures, or everyday items, that you often have in the kitchen but that could give many problems to those of us who are celiac, intolerant or allergic.

 THE WOODEN SPOON

Like grandma's, leave it in the back of the drawer. Better to use a steel or silicone one that doesn't absorb dishes (and their allergens).

 THE FRIT.

Mouthwatering and crunchy, everyone likes it. But if you have a guest with any allergies pay attention.

Best to use rice flour for everyone, you'll have a super crispy fry. What about other allergies? Remember to fry allergen-free products first so you don't contaminate the oil.

 SALAMITIES.

Often found on tables as appetizers but if they are not of the best quality there is a risk that they may contain allergens such as gluten, lactose, and mustard.

Always check the allergen list.

DRAIN THE PASTA WATER

Draining gluten-free pasta first is a gesture of care for those who may have problems. In fact, in this way contamination is avoided. In any case, wash it thoroughly before using it.

 THE NUT.

Best used only for playing with friends-it may contain gluten and/or other allergens. Much easier to boil some water with 1-2 teaspoons of black tea, it will make your dish tasty and suitable for everyone.

 

Valentina Tedesco

www.slurp.it